Green Tea Extract – 5 Big Reasons to Use it
It seems that every time you turn your head today, someone is extolling the benefits of green tea! So how is this true and what about the benefits of green tea extract? Well, the good news is it's all true. The benefits of green tea and green tea extract has proven to be an extremely valuable tool in preventing many diseases, including cancer. Here are the top five reasons to use this excerpt surprising BoosterIt Powerful Immune System has been used in Chinese medicine for more than four thousand years, and is a powerful antioxidant. Antioxidants help prevent damage caused by free radicals, which in turn helps against aging. A green tea extract is a rich source of EGCG (antioxidant), ie over 100 times more potent than vitamin C and 20 times more potent than vitamin E. This will help combat common ailments like colds and flu more easily. EGCG can protect against a wide range of infections, including respiratory and gastrointestinal infections, and is anti-bacterial. Prevention CancerGreen tea prevents the growth of cancer cells. The EGCG in green tea prevents cancer cells from growing by binding to a specific enzyme. This is one of the health benefits of green tea that is especially important in cancers of prostate, breast and lung. Assists Weight LossIt also used for diet purposes, it can act as a natural fat burner by boosting metabolism. This is an excellent way to help lose weight naturally. Lowers cholesterol has been shown LevelsIt cholesterol levels significantly. Research shows that green tea extract lowers LDL (bad cholesterol) and maintain HDL (good cholesterol) in animals and people. A recent study has shown that people with high cholesterol who took green tea regularly had significantly lower levels of cholesterol. ProcessRecent slows aging studies have shown that the benefits of green tea powerful combination of biological compounds, called polyphenols, are very effective in destroying free radicals that can help reverse the aging process. Another benefit of taking a green tea extract containing caffeine is not, so you do not have to worry about the side effects of caffeine. Many experts and scientists agree that to get the maximum benefit, it is better to take a mixture of vitamins, minerals and herbs that many of these act synergistically together. That basically means that the individual ingredients in a blend will be more effective when combined together. For example, green tea works in conjunction with ginger and olive leaf to help lower cholesterol. So there you have it, some useful information on green tea extract for which I hope will be beneficial. To learn more about the products that I personally take, visit my website today.