Different Weight Loss Strategies

Do You Know About These Green Tea Health Benefits?

Green tea benefits the heart, circulatory system, brain, metabolism, digestive system and by its antioxidant content, all body cells. Are health benefits of green tea fetched? In some cases, the answer is yes. The benefits of green tea was first considered because of something called the "paradox of Japanese." A bit like the French paradox. Most health experts believe that people who consume large amounts of fat in the diet and / or smoke cigarettes are more likely to develop heart disease and cancer. However, the incidence of heart disease is low in the French, despite the traditional diet is rich in fat. The incidence of heart disease and stomach and throat cancer is low in Japanese, even among smokers. After several studies, researchers noted that one of the possible health benefits of green tea is a reduced risk of stomach cancer and throat, especially because the study participants drank a quart or more of green tea every days. After studying the populations of France, researchers found an antioxidant in red wine called resveratrol. They said that antioxidants may reduce the risk of heart disease, among other things. If you combine the health benefits of green tea with those of resveratrol, which may be able to extend our life-extending. The researchers reached this conclusion after resveratrol feeding fish, usually living for only nine weeks. Following administration of a group of fish with resveratrol, who lived an average of 56% more than the group not receiving the supplement. Por supuesto, si tiene el mismo efecto en los seres humanos a

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